Robot and Noodle Relaxation
Squeeze up stiff like a robot, then melt into a floppy noodle, one body part at a time!
Ollie says: Ollie the otter is tired from swimming all day! Let's be stiff robots, then floppy noodles, and see how calm our bodies can get.
Safety first (2)
- Tensing muscles too hard could cause strain or cramping; keep squeezes gentle
- Lying on a bed carries a small fall risk if the child rolls near the edge