Ask OllieBox Breathing Square Tracing
Draw a square, trace it slowly, and breathe your way to calm with Ollie the otter.
Ollie says: Ollie the otter floats on his back when the river gets busy. His secret is a magic square. Trace it with your finger and breathe along to float calm like Ollie!
Safety first (1)
- breath holding may cause lightheadedness in some children, so keep holds short and stop if dizzy