Rainbow Fruit Skewers
Here's one to try together!
Can you build a rainbow you can eat? Sort juicy fruit by color and stack it up from red to purple!
Reviewed by our team.
Safety first
- choking risk from whole grapes and blueberries for young children; grapes must be cut lengthwise for under 5s
- sharp knife used for cutting fruit; adult only
- pointed skewers can poke or puncture; use blunt skewers or a plate for little ones
- possible food allergies to fruits such as strawberries or pineapple
What you need
- Berries, 1 handful of strawberries
- Berries, 1 handful of blueberries
- Plate or tray, 1 plate, instead of skewers for little ones (optional)
- Orange, 1
- Pineapple, a few chunks
- Grapes, 1 handful
- Bowl, 1, of cool water
- Water, 1 bowlful, for washing fruit
- Towel, 2
- Knife, 1 sharp, for a grown-up
- Skewers, a few blunt ones, for kids 5 and up
How to do it
Grown-up prep: Wash your hands and grab the fruit. You do all the cutting with a sharp knife. Cut strawberries, orange slices and pineapple into bite-size pieces. For kids under 5, slice every grape lengthwise and halve the blueberries, because whole grapes and blueberries are a choking risk. Use blunt skewers, or skip skewers and use a plate for little ones, since pointed tips can poke. Check for fruit allergies first, especially strawberries and pineapple. Stay close while everyone eats, and have kids sit down to munch.
- Wash all the fruit in a bowl of cool water and pat it dry.
- A grown-up cuts the strawberries, orange and pineapple into bite-size pieces. A grown-up does this
- For kids under 5, a grown-up slices every grape lengthwise and halves the blueberries. A grown-up does this
- Sort the fruit into color piles: red, orange, yellow, green, blue and purple.
- Thread the fruit onto a skewer in rainbow order, starting with red at the bottom. Ask for help if you need itAsk: What color comes after green? Can you say the rainbow order out loud?
- Little rainbow builders can lay the fruit in rainbow stripes on a plate instead.
- Sit down together and eat your rainbow one color at a time.
- Share your rainbow with a friend, or build another one! Ask: What new fruit pattern will you try on your next rainbow?
Play it again
- Pattern skewer: repeat a pattern like red, red, orange, or build the rainbow forwards then backwards.
- Draw first: sketch a rainbow on paper, then match each fruit to a stripe.
- Mystery color: a friend picks a color and you find a fruit that matches.
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